Job Description
Job Description
Iron Roots Fitness is a strength-focused training facility in Midtown Sacramento built on high standards, intentional coaching, and a strong community culture. We specialize in small-group strength training that prioritizes proper movement, long-term progress, and confidence both inside and outside the gym.
We are looking for a Group Strength Coach who is passionate about coaching people, not just running workouts and wants to grow within a professional coaching environment.
This is an ideal role for a coach who values education, mentorship, and doing things the right way.
What You’ll Do
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Coach small-group strength training classes (6–12 clients per session)
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Teach and reinforce proper lifting technique, movement quality, and safety
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Deliver clear coaching cues, progressions, and regressions
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Create a welcoming, motivating, and professional class environment
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Build relationships with members and contribute to community culture
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Assist with class setup, breakdown, and overall floor flow
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Uphold Iron Roots coaching standards, values, and expectations
Programming is provided. Your role is to coach it at a high level.
Who This Role Is For
This role is a great fit if you:
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Enjoy coaching technique, not just counting reps
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Take pride in being prepared, punctual, and professional
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Want to grow as a coach through mentorship and feedback
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Care about client experience and long-term results
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Are looking for a gym you can build with, not just work at
Qualifications
Required:
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CPR/AED certified (or willing to obtain before start date)
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Experience coaching or assisting in group or personal training settings
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Strong communication and people skills
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Ability to coach foundational strength movements safely
Preferred (not required):
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National certification (NASM, NSCA, StrongFirst, ISSA, etc.)
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Background in strength training, barbell training, or kettlebells
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Desire to pursue further education or certifications
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Interest in a long-term coaching path
If you are currently uncertified but actively pursuing certification, we still encourage you to apply.
Schedule & Compensation
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Part-time to start with opportunity to grow
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Morning and/or evening availability preferred
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Competitive hourly pay based on experience
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Opportunities for advancement into higher-level coaching roles
Why Iron Roots Fitness
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Small-group coaching model (not overcrowded classes)
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Clear standards and expectations
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Supportive, growth-focused team environment
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Ongoing mentorship and development
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Opportunity to grow into a long-term coaching role
We are not a big-box gym.
We are intentional about who we hire and how we coach.